Natural White Tile Top Breakfast Bar Table Stool Set

Christmas Sales Natural White Tile Top Breakfast Bar Table Stool Set 201

Dec 19, 2011 14:13:06

Christmas Natural White Tile Top Breakfast Bar Table Stool Set Deals
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Natural White Tile Top Breakfast Bar Table Stool Set

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Christmas Sales Natural White Tile Top Breakfast Bar Table Stool Set Feature

  • Some assembly may be required. Please see product details.


Christmas Sales Natural White Tile Top Breakfast Bar Table Stool Set Overview

This Pierson Breakfast Table by Coaster 4109 is a white breakfast table with two bar stools and a tile top. The breakfast table features a two-toned finish with light wood borders on the top, and the stools have wood seats.Features: White FinishTwo Stools IncludedDimensions: (Coaster Product #4109)Table: 36l x 24"h x 34-1/2"hStools: 24"H"



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Natural White Tile Top Breakfast Bar Table Stool Set

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SEI 3-Piece Breakfast Set, Espresso

Christmas Sales SEI 3-Piece Breakfast Set, Espresso 201

Dec 18, 2011 15:12:22

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SEI 3-Piece Breakfast Set, Espresso

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Christmas Sales SEI 3-Piece Breakfast Set, Espresso Feature

  • The rich espresso stain creates a charming contemporary atmosphere that is sure to inspire compliments.
  • The hideaway stools are a great feature that help make this handy table a real spacesaver.
  • Table - 44-1/2-inch by 19-1/4-inch by 34-1/4-inch Tall
  • Assembly instructions included in package


Christmas Sales SEI 3-Piece Breakfast Set, Espresso Overview

Add a touch of fun to your kitchen or dining room with this 3pc breakfast set. The hideaway stools are a great feature that help make this handy table a real spacesaver. The rich espresso stain creates a charming contemporary atmosphere that is sure to inspire compliments. The front has two side-by-side drawers so you can store all your silverware, napkins, and placemats. There is also a paper towel holder that can be placed on either side during assembly. - Table - 44-1/2-inch by 19-1/4-inch by 34-1/4-inch Tall - Stools - 13-1/2-inch by 13-1/2-inch by 24-1/4-inch Tall - Drawers measure - 15-1/4-inch by 13-inch by 2-inch Tall - Legs made from solid Asian hardwoods - Durable birch veneer top - Assembly required



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Constipation - Do You Go Every Day?

As a general rule, you should have at least one preferably two motions daily, and not too far away from your meals either. If you do not at least have one bowel motion each and every day, or if you have inconsistent motions - in terms of how often (frequency), how they look (texture) then you have constipation. In this article we will explore some causes and effects of constipation, and also take a look at how some diets can be a real problem with this annoying complaint and I'll also give you some tips on how to improve this complaint. I have yet to find a case yet which cannot be corrected with natural methods, and over 90% of constipation will respond to simple adjustments in lifestyle. The doctor's answer is generally either a laxative, or a fibre supplement like Metamucil®. I've got a better idea, let's find and treat the actual cause of the constipation. Some practitioners would define constipation as the passage of a hard stool. Whilst another therapist I once knew told a patient that it was perfectly acceptable for her to have a bowel motion every ten days, if that was normal for her! In my opinion, it is the frequency and texture of your bowel motions which are all important factors, not the term constipation, which will always remain arbitrary. The frequency of bowel motions (how often you go) is important because it tells me how good your gut is functioning, and also how well your 'gastro-colic reflex' is working. Of course we are not taking account here if you have acute diarrhoea from an infection or parasites, giardia, appendicitis, etc. When you eat food it passes from your mouth down the oesophagus and into your stomach. The stomach then tells the colon to empty, and this is why (you should) after a meal feel like going to the toilet. This communication between the top end of the digestive system and the bottom end is called the 'gastro-colic reflex'. In other words, the top tells the bottom that it must empty, because there is food coming down its way.

Stools For Breakfast Bar

The Eyeball Test

Stools For Breakfast Bar

OK, let's get over it, poo, bottoms, toilets - this is an area we are not comfortable with, let alone talk about. Do you ever look at your bowel motions? I call this the eyeball test. It surprises me how many patients I speak with do not look at their motions. Do look regularly, it will give you a valuable insight into how your digestive system is functioning.

The texture of the stool is important, and will determine not only how easy the motion is passed, but can also tell us a lot about the actual health of your digestive system. The longer a motion is in the bowel, the more likely that it will become increasingly dry by way of the bowel absorbing water from it, and therefore make the motion much more difficult to pass. Very loose stools on the other hand, can pass much too easily, and have not been long enough in the bowel to firm up, you will know all about this with a campylobacter infection. Take a look at the Bristol Stool Chart, it was developed by Dr.Heaton at the University of Bristol and was first published in the British Medical Journal in 1990. If you are in category 1 - 2, you are quite constipated indeed. No. 3 is starting to look more like a normal motion. I'll bet many out there can relate to the "snake" motions in No. 4, this tells me that you are having problems with peristalsis and/or constipation, particularly in the recent past. Colonics are great for restoring the bowel in this situation. Peristalsis basically means a distinctive pattern of smooth muscle contractions that propels foodstuffs and through your esophagus and intestines. Stress has quite an amazing effect here, and this is why many will be able to relate to snake like motions - periods of stress have a potent effect on impairing the peristaltic effects in your bowel. Perhaps you felt "gutted" about something? Stress draws blood away from the gut towards the muscles. This in turn can slow digestion and peristalsis down considerably, then constipation occurs. Will a laxative work here?, don't waste your time, try a chill pill instead.

Have you noticed that when animals eat, many will want to have a motion not long after? You will commonly find this with young children as well. They have a very active gastro-colic reflex, and in my experience the elderly have a poor one. As adults, many unfortunately "hang on" until the last minute - we all have something too important, and go to the toilet when it is more convenient to actually do so. I have found this to particularly so with the always busy people with occupations like real estate, taxi, truck or courier drivers, shop keepers, etc. Many have consulted me over the years with bowel issues - generally constipation.

If you ignore the subtle signs of "needing to go" long enough, your bowel can become quite lazy, and so will you. And then when you really want to go - your bowel won't! So what are you going to do from now? If you feel like going, you should GO.

Constipation Cause

Diet & Lifestyle
The most common cause of constipation in Western culture would have to be a lack of dietary fibre combined with a poor sedentary lifestyle. I can remember years ago reading a book about the San Bushmen of the Kalahari Desert in Africa. These little bush people are hunter-gatherers who for many thousands of years have supported themselves living in the desert. They hunt mainly various kinds of antelope, but their daily diet has always consisted more of the fruits, nuts and roots and seeds which they seek out in the harsh desert. It has been found that the bushmen pass many small motions daily, rather than their Western counterparts, who go on average once daily. The bushmen rarely if ever suffer from any type of digestive problem because of their naturally whole food and high fibre-based diet. We have not only slowly reduced our fibre intake over the years, and eaten a diet increasingly high in processed foods with substantial amounts of sugar, salt and fat, we have also adopted strange diets to control our weight which include little fibre, low carbs and high protein.

For many years, fat was public enemy # 1, but the Atkins and South Beach diet gurus are blaming obesity on primarily eating too many carbs. Bread sales are down, people have become more reluctant to buy the humble spud. Pasta makers in the USA were so panicky recently that they actually sponsored a conference of scientists and nutrition experts to say that their product is healthy. On the other hand, eggs, formerly shunned for cholesterol, are selling more than ever. Animal protein has all of a sudden become king of the hill - and so have the health problems associated with it.

These diets started the "low GI" craze around the world as millions embraced the South Beach and Atkins diets. The drug companies even jumped onto this bandwagon, battling for a market once dominated by our older citizens, the market for dietary laxatives. Because many Kiwis have gone completely carbo crazy in diets that are low in fiber and high in fiber-less animal protein, they are also less likely to face a big movement - towards the bathroom. As a result, sales of fiber laxatives in NZ were booming by 2004, when the high-protein & low carb craze was at its height. Hopefully, Atkins and the South Beach diet are passing food fads. If not, Kiwis may awake one day to find that they are not only more obese but they have numerous digestive health problems like constipation, kidney stones and hemorrhoids & high cholesterol caused by these diets. It is interesting to note that both diets were developed by medical doctors, and not naturopaths. Have these diets really contributed to excellent health in those who created them? Questions arise about the personal health of both these doctors. Dr. Atkins death was supposedly the result of a fall, but doubts have surfaced about his health at the time of his death at age 72.

The Atkins Diet
How many people have tried the Atkins diet and ended up fatigued, muscle aches & pains, constipated or with other digestive problems? I'll bet many of you out there can relate to this, after going onto a low carb and high protein diet, high in saturated fats and cholesterol. Dr. Atkins can't help but concede the health benefits associated with fiber, in his own words: "plenty of fibre can be found in vegetables, nuts and seeds, fruits, beans and whole unrefined grains" The 2 week "Induction phase" of this diet tells you to completely avoid the starchier carbohydrate foods - the ones that most Kiwis like to eat, the foods which help to bulk up the bowel motions: breads, pasta, carrots, corn, parsnips, peas, potatoes in all forms and squash, but pumpkin is allowed. In addition, this diet also allows a person to have 2-3 tablespoons of heavy cream or one ounce of sour cream daily, along with lashings of meats, eggs and bacon. No wonder this is a popular diet with Kiwis, but spare a thought for your poor bowel and liver and kidneys groaning under the strain. The fatty tissue of an animal is also generally where the toxins are stored, so this is not my favourite way to encourage a patient towards a healthier diet and permanent weight management. Atkins is certainly not ideal for vegetarians or vegans as it is a meat-heavy based (protein) diet. This diet has been linked in the States to osteoporosis, heart disease, colon cancer and kidney disease. It is also below the recommended daily values for several vitamins and minerals such as calcium, potassium and magnesium.

I know that there will be many people out there who have benefited short-term from this approach, but I'll bet there are probably many more who didn't benefit at all long term. According to medical examiner's reports, Atkins had a history of heart disease and heart attacks. His weight of 129 kg would have placed the 6-foot-tall doctor in the obese category, perhaps a good candidate for.....a healthy weight loss program?

Dr. Atkins was well aware of the constipation link to his high protein diet, and therefore recommend that all his followers start taking products like Metamucil ® or Splenda ®). (both containing toxic aspartame). During the induction phase, the Atkins diet may also have a strong diuretic effect for some of its followers, which means a loss of a large amount of water causing a reduction in weight, along with a loss of valuable electrolytes which contain the minerals potassium, magnesium and calcium. This is what causes the leg cramps, and fatigue and weakness many are familiar with this dietary approach. This is why you initially feel good, you loose weight, your energy is up. But this is all short lived, you then start to get tired and grumpy and your bowels play up. The best way to replace these minerals is to add (a little) sea salt to your food to taste and take a chelated mineral supplement (preferably in citrate form) that includes calcium, magnesium and potassium. Also, make sure this supplement contains plenty of trace elements and vitamins, to allow the liver to process the fat & protein more effectively. Many Atkins critics are skeptical of how a high-protein, high-fat diet can result in weight loss - permanently. Like ALL diets, research shows that people can keep off weight lost with Atkins, as long as they don't go back to eating the way they used to eat. In my experience, most people tend to gravitate slowly back towards the foods they used to eat before they started the diet anyway. And the weight slowly comes back again - no wonder that weight-loss franchises are popping up around town like mushrooms. It has always been my belief that any effective permanent solution to weight management must also address your emotional challenges, including food cravings and addictions, self-image issues and other self-sabotaging behaviors. These psychological issues are not addressed in both the Atkins' or South Beach Diet books.

The South Beach Diet. Also called the "Atkins Lite". The Tufts University Health and Nutrition Letter commented on the South Beach Diet in their May 2004 issue: "Disappointingly, the South Beach Diet, developed by a Dr. Agatston, is simply yet another version of Atkins wrapped within a gimmick." Like Atkins, there are different phases in South Beach Diet. You eat normal portion sizes in Phase 1, but just about all carbohydrate are restricted. Like Atkins, this is the strictest phase in the diet and will last for two weeks, and instead of lots of red meats, bacon, etc, this diet emphasises lean meats such as chicken, turkey, fish, and shellfish. Low GI vegetables are allowed as well as low-fat cheese, nuts and eggs. Dieters should expect to lose somewhere between 4 to 6 kilos, but again, is it any wonder you get constipated on this regime? Here we go again - shades of Atkins, you stop all carbs such as breads, pasta and potatoes. You are told to eat plenty of protein (meats) as well as low GI vegetables (greens) which you don't normally eat in these amounts. And of course you get just about completely blocked up.

Dr. Agatston's most significant oversight may be his lack of understanding of trans saturated fats. These artery-clogging fats are to be found in margarine, shortening and many foods such as hot chips, doughnuts and many processed foods, they increase your risk of heart disease and diabetes. Early in The South Beach Diet, Agatston states that trans fats are dangerous; yet, on page 54, he claims that "hot chips and potato chips are actually healthier choices than baked potatoes ".According to Agatston, the glycemic index "measures the degree to which eating a particular food increases your blood sugar and therefore contributes to weight gain." With this logic, a person is better off eating ice cream or a chocolate bar instead of a baked potato because the glycemic index of a potato is higher than the other two.

The high protein & low carb diets have been around for awhile, in 1967, a Dr. Irwin Stillman wrote the "Doctor's Quick Weight Loss Diet," allowing his patients to eat only meat, eggs, and cheese. Stillman himself died of a heart attack, a similar fate to all doctors it seems who advocate this high protein diet approach. Any diet such as this, composed of 90% protein is necessarily short of other vital substances; should you fail to take a vitamin supplement, you run serious risk of vitamin deficiency. Because this diet is low in roughage, you will most certainly be constipated, and although Stillman recommends daily to consume eight glasses of water, it will certainly send you to the bathroom frequently to urinate, not to pass motions! In his book, Dr. Agatston openly admits that he actually takes statin pharmaceutical drugs that are used to lower cholesterol. "I personally take aspirin, fish oil capsules, and a statin drug" he writes.

But Dr. Agatston, you may not be aware that studies around the world have shown that people on a high fiber vegetarian diets can reduce their cholesterol almost as much as people on statin drugs. Perhaps Dr. Agatston would benefit from a high fibre diet, not the reverse. I'll bet that the San Bushmen of the Kalahari have never heard of high cholesterol, let alone a statin drug to lower it.

A detailed discussion of the causes and treatments of constipation goes way beyond the scope of this article, but here are some of the more common ones I see in the clinic. Examples range from conditions such as irritable bowel syndrome, diverticular disease, infection of the abdomen (e.g. a bacterial, parasite problem or appendicitis) to painful anal conditions that make the person afraid to open their bowels both physically or psychologically. The elderly and very young are groups often afflicted with constipation.

Constipation causes
- Improper chewing of food, not paying attention with eating: watching TV or reading whilst eating. This can be a real problem, is this you? If you are finding it difficult to go and you can relate to the TV watching or reading- just turn the TV off or stop reading while you eat! Chewing food to a fine particle size makes sense - it facilitates digestion and absorption, improves peristalsis and bowel function. A quote from the Bible: "Chew your grains until they are liquid".
- Dehydration - not enough water. Probably one of the most common of causes. Aim for 30 mls per kg of bodyweight each day when the weather is hot. You may not be having anywhere near that amount, particularly if you have been quite constipated for years.
- Insufficient intake of dietary fiber The diets above may well fall into this category, too much protein and too little fibre. Keep you fluid intake high and make sure you eat ample fibre.
- Long periods of immobility, stress or depression.- Having regular bowel motions to me is a bit like a woman having a regular period. It comes in cycles, and when things go well they tend to stay well - until something happens. If you have recently had problems in going, look what happened just recently. A change in lifestyle? A separation or divorce, change of occupation? Did you start new medication?
- Medication - Loperamide is an anti-diarrhoea drug which reduces peristalsis and increases intestinal transit time, causing constipation in some. Codeine & morphine are used to control pain but also unfortunately reduce the motility of the stool, and some antidepressants do this as well. Even aspirin can seriously affect the digestive tract, particularly the stomach, liver & small bowel. You may want to get your medications checked out carefully to see if they are a factor in your constipation. So many drugs affect your liver's function, and can cause congestion here.There will be alternatives to drugs in case there is a constipation connection.
- Gallbladder problems - This is an area that comes up so often in the clinic. The 4 F's - flatulent, forty, fat and fertile. Is that you? I find that many women aged between about 35 - 45, they may like chocolate, wine & nibbles like cheese & crackers, and this group is often affected with constipation or a sluggish bowel. When the gallbladder becomes sluggish, your bowel slows down. Bile is produced by the liver & stored in the gallbladder & helps to soften the stool and facilites excretion. Gallbladder removed? - then take digestive enzymes, e.g., fats & oils are not digested/absorbed well by these folk. Take a digestive enzyme when you take a fish-oil supplement, or Vitamin A. Remember the eye-ball test - After you go to the toilet, look! Herbs are awesome here - see your herbalist.

Eric's Top Constipation Tips:
o Eat smaller, more frequent meals and avoid overeating at one sitting. Take time to eat, breathe slowly and chew food thoroughly.
o Try beans as kidney and chick peas, lentils, fresh fruit and vegetables, dried fruits (not too much), If you're not used to eating a lot of fiber slowly increase your intake as you may initially have increased flatulence, gas. Soaking beans first in water (and freezing them after soaking) and discarding the water you soaked them in, may help to reduce flatulence from this group. A hot tip I picked up in the States: add a few drops of Lugol's Solution ® or potassium iodide to the water when you soak beans - you will have less gas. It really works! (unless you are allergic to iodine)
o Reduce your caffeine intake as caffeine may promote constipation by causing you to loose fluids.
o Add unprocessed oat bran to hot cereals and yogurt. Eat bran cereals or shredded wheat, foods made with whole grains.
o Foods that lubricate the intestines - beet, okra, kiwi fruit, seaweed spinach, sesame seed & oil, honey, pear, prune, peach, apple, apricot, walnut, pine nut, almond, alfalfa sprouts, carrot, cauliflower
o Foods which promote motions - cabbage, papaya, peas, sesame seeds, coconut, kumara, asparagus, figs, kiwi fruit
o Herbs & foods that soothe the intestines - marshmallow root, flax seeds, fenugreek seeds, psyllium seeds, licorice root, slippery elm bark
o Good bacteria enhancing foods - miso, sauerkraut, yoghurt, kombucha mushroom, kefir, quark
o Decrease intake of saturated (animal) fats (animal and increase essential fatty acids (cold-water fish, nuts, and seeds). It is best to take Omega 3 (arctic cod liver oil) daily in small amounts)
o Eat more fresh fruits, vegetables and whole grains. Basic stuff, but often taken for granted.
o Drink more water. Warm lemon water taken before meals stimulates digestion. Try the juice of ½ a lemon in water in the morning before breakfast. REMEMBER to drink plenty of liquids. You need more fluid particularly when you have more fiber for fiber to work effectively.
o Stewed or soaked prunes, 1 to 3 a day, have a slightly laxative effect. Prune tea - 3 prunes in a 250ml cup, add boiling water, leave stand until warm, drink & eat the prunes. Have 1 cup per day.
o Flax meal, 1 heaping tsp. in 8 oz. of apple juice, provides fiber and soothes the digestive tract. Follow with an additional 8 oz. of water. LSA (linseed/sunflower/almond - equal parts, finely ground up together) mix is excellent too. Slippery elm bark powder is good, but is a bit pricey lately.
o Aloe Vera - Take 10 - 30mls twice daily in a glass of water before meals.
o Colonic hydrotherapy - I have solved very tricky cases of constipation with recommending a course of colonics plus other complementary and alternative methods of healing. There is no question about the huge difference a professional colon therapist can bring to the patient by utilising colon hydrotherapy.
o Liver and bowel detox Go and see your practitioner, you will be glad you did. And, you'll probably loose a fair amount of weight as well. Some of my favourite herbs here are Artichoke, St Mary's Thistle, Picorrhiza and Tumeric.

Constipation - Do You Go Every Day?
Stools For Breakfast Bar

Christmas Sales Natural White Tile Top Breakfast Bar Table Stool Set 201

Dec 17, 2011 16:11:01

Christmas Natural White Tile Top Breakfast Bar Table Stool Set Deals
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Natural White Tile Top Breakfast Bar Table Stool Set

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Christmas Sales Natural White Tile Top Breakfast Bar Table Stool Set Feature

  • Some assembly may be required. Please see product details.


Christmas Sales Natural White Tile Top Breakfast Bar Table Stool Set Overview

This Pierson Breakfast Table by Coaster 4109 is a white breakfast table with two bar stools and a tile top. The breakfast table features a two-toned finish with light wood borders on the top, and the stools have wood seats.Features: White FinishTwo Stools IncludedDimensions: (Coaster Product #4109)Table: 36l x 24"h x 34-1/2"hStools: 24"H"



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This Christmas Natural White Tile Top Breakfast Bar Table Stool Set ships for FREE with Super Saver Shipping.

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Natural White Tile Top Breakfast Bar Table Stool Set

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Why You May Need 36 Inch Bar Stools

A 36 inch bar stools is actually pretty tall when compared to other stools. When you purchase these stools, it is usually because you need them with bar table or kitchen countertops. These table and countertops are taller than most so it may be hard to find this type of stool.

Stools For Breakfast Bar

With this size stool, many tall people can finally be more comfortable. When you are taller, this is the right size. Thirty inch stools are just not tall enough for most tall people that are six feet three inches and taller. It can be so uncomfortable and it can lead to lower back and leg problems eventually.

Stools For Breakfast Bar

While there has always been a market for taller stools, it wasn't until recently that they have become so easy to find. They used to be special order mostly but thanks to the new trend in making taller tables and kitchen countertops, 36 inch bar stools are readily available. They can be used not only by taller people, but for anyone of average height.

While these stools are great and slowly becoming the standard, keep in mind that they do not work too well with standard tables or countertops. When you do, there is not enough room for the legs and thighs. It can be very frustrating so don't waste your time and money.

If you aren't sure how tall your table or countertop is then just measure it. Use a tape measure and find out how tall it is from floor to bottom of the table or countertop. Once you know, you will be able to find bar stools that suit your table and your needs. Look online for great places to buy bar stools so you can get a great deal. You will be glad when you save a lot of money.

Why You May Need 36 Inch Bar Stools
Stools For Breakfast Bar

Christmas Sales Winsome Wood 29-Inch Saddle Seat Stool, Walnut 201

Dec 16, 2011 17:07:12

Christmas Winsome Wood 29-Inch Saddle Seat Stool, Walnut Deals
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Winsome Wood 29-Inch Saddle Seat Stool, Walnut

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Christmas Sales Winsome Wood 29-Inch Saddle Seat Stool, Walnut Feature

  • From Winsome Wood, 29-inch high saddle seat stool for use at the kitchen counter or home bar
  • Crafted in solid beech wood with attractive walnut finish
  • Broad contoured seat; square legs with supportive rungs for sturdy base
  • Also available in 24-inch height and matte black finish; home assembly required
  • Measures 18 inches wide by 16 inches deep by 29 inches high; sold individually


Christmas Sales Winsome Wood 29-Inch Saddle Seat Stool, Walnut Overview

Contemporary Saddle Seat 30" wood counter height stools in Walnut finish. Solid wood construction; designed in the US, produced in Thailand of natural hardwood. Ships ready to assemble with all hardware and tools included. This new style seat is comfortable and sleek.



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How to Install a Breakfast Bar

In the modern world, a kitchen is incomplete without a breakfast slab or bar. These bars can be easily seen in the upscale homes, and it is very obvious for us to think of it and have one for our kitchen as well. Apart from there appealing looks, they are extremely functional in modern kitchens. A breakfast bar is usually rather basic and bland: essentially it is little more than a wooden plank. Purchasing a breakfast slab for you can be a bit costly. So, it's better to build your own breakfast bar yourself and that too in a very less amount.

Stools For Breakfast Bar

In order to make your own breakfast bar, firstly you need to find a kitchen cabinet which has been taken out from a house. You can find these cabinets by contracting a person who does home remodeling like a local contractor, by looking in newspaper (in classifieds section), and at garage sales. Second thing you need is the counter top. They are easily available at the local hardware stores (Lowe's, Home Depot). You can even search for them in a garage sale or look in classified section of newspaper, etc. It is always better to use a cabinet which have drawers and shelves in them. They add functionality and extra storage space to a breakfast bar.

Stools For Breakfast Bar

It is very important to decide where to place the breakfast bar. In case you are planning to place a breakfast bar on an island, you will have to choose a backing such as a wallboard which can be placed behind the cabinet. Whereas if you placing the cabinet against a wall, you need not have any backing.

It is very important to buy some brackets (L shaped) from local hardware stores so as to allow you to attach the counter tops to the cabinets and even the breakfast bar to the floor.

If you have a plan to add an electrical point to the bar, then you should prefer to have it underside of the bar. By this way there will be less chance of electrical short circuits and functionality of the bar also increases. The last step to complete your breakfast bar is to buy some bar stools. You can easily get them from your hardware store, local wall mart etc.

You might be wondering what will be the cost of building a breakfast bar. Here is one example to estimate the cost of a breakfast bar.

Cabinet -
Counter top - (wood)
Bar Stools -
Hardware -

Total Cost - 0

How to Install a Breakfast Bar
Stools For Breakfast Bar

Christmas Sales Linon Tavern Collection 3-Piece Table Set 201

Dec 15, 2011 18:07:37

Christmas Linon Tavern Collection 3-Piece Table Set Deals
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Linon Tavern Collection 3-Piece Table Set

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Christmas Sales Linon Tavern Collection 3-Piece Table Set Feature

  • Attractive 3-piece table set from Linon's Tavern collection; set includes rectangular table and 2 stools
  • Hardwood construction with espresso finish; faux stone paper-wrapped table top
  • Padded stool seats with black vinyl upholstery; stools tuck under table for storage
  • Requires home assembly; assembled table measures 42 inches wide by 22-1/4 inches deep by 36 inches high
  • Space saving design and convenience


Christmas Sales Linon Tavern Collection 3-Piece Table Set Overview

Tavern 3 Piece Counter Set with space saving convenience. This set features a simple rectangular table on long sturdy legs with two backless counter height stools with padded, black vinyl seat covers. Made from solid woods and a faux stone paper wrapped top. The rich Espresso finish gives this piece an elegant and sophisticated appeal. The stools tuck neatly under the table when not in use.



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Red Kitchen Cabinets Make a Bold Statement

For several years, it seemed as though every kitchen cabinet in the world was painted in some variation of white or in a creamy yellow color. Then, natural woods dominated the world of cabinetry. For a while, a dark stain was preferred. That was replaced by a preference for something lighter. The whites re-emerged as a favorite. Now, things are different. You aren't limited to natural wood or pastel colors. If you want a bright green kitchen, you can have it. If you want to make a bold statement, you can install red kitchen cabinets!

Stools For Breakfast Bar

Red kitchen cabinets? Absolutely. Red is a statement color. It doesn't whisper. It yells. Sometimes, that louder voice is exactly what a design needs, too. When you're ready to build a kitchen that doesn't try to "blend in" so much that it nearly disappears, you should consider ditching those dull taupe cabinets in favor of a vivid red hue. Red could be just what you need.

Stools For Breakfast Bar

Red kitchen cabinets aren't just for those who want to find a way to create that louder design statement, though. They're also a part of some popular themed presentations. The "diner look" is a perfect example. Many people would love to capture the look and feel of a prototypical 50s diner in their kitchens. That's easy to do with the right appliances, counters, floors and cabinets. Imagine what your kitchen could look like with a checkerboard floor, stainless steel appliances and cabinet hardware, a formica-like countertop and bright red kitchen cabinets that match perfectly with the upholstery of those chromed bar stools you put in the breakfast nook! Impressive!

Red cabinets may not be for everyone, but they can accomplish things that colors that are more traditional can't capture. They can breathe life and character into a design that may otherwise be too safe and dull. They can become part of a larger look or theme, too.

Styles and tastes change. Things that seemed wildly out of place to one generation may be perfect for another. The dark oak stains of the 1970s are an anachronism. The pastels and off-whites that have been part of kitchens for decades are moving in that direction, too. People are looking for something brighter, more fun and even a little dangerous in design terms. Red is the ideal color and highly visible kitchen cabinets are a great place to let the color show.

Red kitchen cabinets make a bold statement. If that fits with your aesthetic preferences and design plans, don't hesitate to make liberal use of this hot primary color. You'll create a memorable, attractive kitchen space that's happy to announce its presence instead of trying to hide somewhere in the back of the house.

Red Kitchen Cabinets Make a Bold Statement
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Christmas Sales SEI Three Piece Nantucket Breakfast Set 201

Dec 14, 2011 19:07:14

Christmas SEI Three Piece Nantucket Breakfast Set Deals
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SEI Three Piece Nantucket Breakfast Set

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Christmas Sales SEI Three Piece Nantucket Breakfast Set Feature

  • Handy and casual 3-Piece Nantucket Breakfast Set has two matching bar stools.
  • The bar stools store out of the way on the wooden shelf underneath the island.
  • The Island and bar stools have wood countertop and seats. The legs are painted white. The Island has a storage drawer on the front and a convenient towel right on the side.
  • The Island measures 41.5-inches high, 19-9nches deep and stands 34-inches high.
  • Each stool measures 13.5-inches wide, 13.5-inches deep and stand 24-inches high.


Christmas Sales SEI Three Piece Nantucket Breakfast Set Overview

This lovable little breakfast set is quite charming and is just as useful for an afternoon snack as for your morning meal. It is very useful with a countertop, storage drawer, a towel rack, and enough room underneath to store the two included stools.



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3pc Mission Style Wood Breakfast Bar Table & 2 Stools Set

Christmas Sales 3pc Mission Style Wood Breakfast Bar Table & 2 Stools Set 201

Dec 13, 2011 20:08:06

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3pc Mission Style Wood Breakfast Bar Table & 2 Stools Set

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Christmas Sales 3pc Mission Style Wood Breakfast Bar Table & 2 Stools Set Feature

  • Mission Style Wood Breakfast Bar Table & 2 Stools Set
  • Table: 35" x 22" x 34"H, Bar Stools: 24-1/2"H and 12"Diameter
  • Dining and Kitchen - Dining Room Sets - Breakfast Table and Dinette Sets


Christmas Sales 3pc Mission Style Wood Breakfast Bar Table & 2 Stools Set Overview

3pc Mission Style Wood Breakfast Bar Table & 2 Stools Set. This is a brand new 3 pieces breakfast table with stools set. The set is designed with all natural finish wood mission style breakfast table and two stools. Make this item yours today to beautify the decor of your home. Set includes table and two stools. Item may require simple assembly. Dimensions Measure: Table: 35" x 22" x 34"H, Bar Stools: 24-1/2"H and 12"Diameter.



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Homelegance Scottsdale 3-Piece Counter Table and Stools, Cherry

Christmas Sales Homelegance Scottsdale 3-Piece Counter Table and Stools, Cherry 201

Dec 12, 2011 21:09:07

Christmas Homelegance Scottsdale 3-Piece Counter Table and Stools, Cherry Deals
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Homelegance Scottsdale 3-Piece Counter Table and Stools, Cherry

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Christmas Sales Homelegance Scottsdale 3-Piece Counter Table and Stools, Cherry Feature

  • Cherry dining set
  • Small dining
  • Table and stools
  • Saddle stools
  • Padded stools


Christmas Sales Homelegance Scottsdale 3-Piece Counter Table and Stools, Cherry Overview

A fun addition to your smaller dining space, the Scottsdale set features a sturdy table excellent for work or dining and two plush upholstered saddle back stools. It is must be purchased as a three piece set that includes 1 table and 2 stools. Stools (set of 2) 24-inch by 19-inch by 13-inch Table 34-inch by 32-inch by 24W



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The Chicco Polly High Chair

The Chicco Polly High Chair is a well-designed, good quality product that gives value for money. Chicco USA claim their chair has the "slimmest fold in its class". Something which makes the chair )also known as the Polly 2-in-1 high chair) a very popular choice for parents. Judging by the hundreds of reviews by happy owners it comes very highly recommended.

Stools For Breakfast Bar

It has the following features:

Stools For Breakfast Bar

Adjustable 3 position reclining seat

A reclining seat back is a welcome feature. Babies will often fall asleep after feeding, some even snooze whilst feeding. Being able to recline your baby for their comfort makes sense. Parents don't have to take baby out of the chair while they clean up or quietly sneak out for some rest themselves. Another benefit of a reclining seat is when a baby or toddler can hold their own bottle. Sometimes they may need a helping hand keeping their bottle tilted at an angle into their mouths. By reclining them it encourages this act.

7 height positions

To achieve the slimmest fold in its class, the Chicco Polly uses the height adjustment. There are seven heights to choose from, the lowest of which makes for a smaller storage size. This high chair allows flexibility in whatever environment it is used. For example, when joining the family at the dinner table baby can sit at a comfortable distance from the table as the chair will adjust low enough to allow it to be slid under the table top. Alternatively the chair can be raised to suit a higher surface, like a breakfast bar or a parent on a stool. There are brightly coloured button on the legs that can be used to adjust the height.

5-point safety harness

Safety should be at the heart of baby high chairs and the Chicco Polly does not disappoint. The 5-point safety harness is attached securely through the rear of the back rest with anchor points. The harness passes through the seat padding and provides comfortable straps to keep a child restrained. The straps are fully adjustable to suit any size of baby through to toddler age. This means that the high chair can be kept for many months or even years without having to be replaced. You can rest assured that with a Chicco chair, if you were to leave your baby for even just one minute they would be safe.

Deep-padded, comfortable seat

With this high chair you get a padded outer cover. This serves as extra padding which enables a younger and smaller baby to sit in the chair. When they grow need more room the padding can be removed to allow extra space. The outer cover is easily wiped clean and can be quickly removed for cleaning if required. Again this adds to the value of the high chair by ensuring it suits a range of sizes over many months of a child's life.

3 position adjustable tray

The Chicco Polly comes with a removable tray that is used as a table top. There are two discrete lugs on the rear legs that provide a method of how to attach the tray to the back of the Chicco Polly highchair. This is a clever way of allowing that slim fold size for storage. The tray itself has a removable insert that can be cleaned off each time. This has handy contours that divide the tray into areas, including a place for a cup.

This highchair is fitted with castors on the rear legs. These are great for moving the chair around a room with or without a baby strapped in. When baby is eating the castor wheels can be locked in to position.

There are more great features on this high chair but this is just an outline of why this high chair is so popular. Just look at the reviews to be convinced.

The Chicco Polly High Chair
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Christmas Sales Linon Milano Counter Stool 24 201

Dec 10, 2011 23:08:58

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Linon Milano Counter Stool 24

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Christmas Sales Linon Milano Counter Stool 24 Feature

  • Walnut finish
  • Wipe clean Dark Brown PVC Vinyl seat cover
  • Solid wood legs and padded seat cushion
  • Four foot rails provide stability and comfort
  • 24" seat height


Christmas Sales Linon Milano Counter Stool 24 Overview

Create a contemporary or classical look in your kitchen, dining or home pub area with the sleek shape and style of this walnut finish 24" Milano Counter Stool. Solid wood legs give this courtly stool additional strength ensuring years of everyday use. The padded cushion will provide optimum comfort for you and your guests and is topped with durable Dark Brown Vinyl that is stain resistant, fade resistant and features tightly woven threads that won't break, mat or peel.



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Winsome Wood 94624 Faux Leather Swivel Set Bar Stool, Walnut (2

Christmas Sales Winsome Wood 94624 Faux Leather Swivel Set Bar Stool, Walnut (2 201

Dec 10, 2011 00:06:50

Christmas Winsome Wood 94624 Faux Leather Swivel Set Bar Stool, Walnut (2 Deals
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Winsome Wood 94624 Faux Leather Swivel Set Bar Stool, Walnut (2

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Christmas Sales Winsome Wood 94624 Faux Leather Swivel Set Bar Stool, Walnut (2 Feature

  • Some assembly may be required. Please see product details.


Christmas Sales Winsome Wood 94624 Faux Leather Swivel Set Bar Stool, Walnut (2 Overview

Finish/Color :Walnut, Size :24' Comfy faux leather seat. Warm walnut leg with black PVC cushion. Set of 2



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Winsome Wood Spectrum Air Lift Swivel Adjustable Stool, Single, Red

Christmas Sales Winsome Wood Spectrum Air Lift Swivel Adjustable Stool, Single, Red 201

Dec 09, 2011 01:05:06

Christmas Winsome Wood Spectrum Air Lift Swivel Adjustable Stool, Single, Red Deals
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Winsome Wood Spectrum Air Lift Swivel Adjustable Stool, Single, Red

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Christmas Sales Winsome Wood Spectrum Air Lift Swivel Adjustable Stool, Single, Red Feature

  • Molded Plastic Seat Airlift Stool
  • Red with Chrome colored base
  • Ultra-modern design
  • Adjusts 26.3 to 34.2-inch H
  • Easy to assemble with parts and tools included


Christmas Sales Winsome Wood Spectrum Air Lift Swivel Adjustable Stool, Single, Red Overview

Introducing a line of ultra-modern stool that will look fabulous at your kitchen breakfast counter or bar. The smooth, sleek lines are slick, shiny finish will brighten up any location. Adjustable Seat Height from 26.3" to 34.20"



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Benefits of Tall 36 Inch Bar Stools

Bar stools that are extra tall can measure from 33 inches to 36 inches. But this depends on the height of the counter that they are to be set up against. Many restaurants and bars use these types of bar stools for they can accommodate most of the customers who prefer sitting in front of the bars all night long. These are also a welcome addition for any kitchen with an island in the middle. The counters which are generally extra tall in height would need these extra tall bar chairs.

Stools For Breakfast Bar

In the home, the extra tall breakfast bar chairs can also be great for the shorter people in the home, the little kids or the shorter children. Little kids feel proud when they are at eye level with the adults around them, at least on these extra tall kitchen bar stools. Some mothers may actually use these specifically for the shorter kids so they don't feel overwhelmed by the height of the others. And yes, it is perfectly safe.

Stools For Breakfast Bar

Many people wonder why there are these extra bar stools in the first place. The one answer is quite logical: different people have different preferences. Some like to feel that they are lording it over the others so they like to sit on extra tall bar chairs, extra tall and big cars, well, you get the picture.

Because the stools are high, these 36 inch bar chairs can be a bit more pricey than the regular types. For the budget conscious customer, they had better be prepared to cough up more money if they want to have them. Some can be priced around 3 while the top end ones which can come with non-toxic baked powder finish and those which have memory swivel chairs on them can fetch to more than 0. The choice really depends on the budget, but know that there are a variety of choices out there.

There are many sites which provide the many choices of bar chairs including the 36 inch bar stools. Simply type in the keyword and numerous sites will come out of the search page. All that needs to be done is to type in the style, height of the stool and the price range. But note, there are some sites which cannot cater to international customers. Should things go well, the bar stools can be delivered within weeks of the order.

Benefits of Tall 36 Inch Bar Stools
Stools For Breakfast Bar

Christmas Sales Winsome Wood Air Lift Adjustable Stools, Set of 2 201

Dec 08, 2011 02:05:13

Christmas Winsome Wood Air Lift Adjustable Stools, Set of 2 Deals
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Winsome Wood Air Lift Adjustable Stools, Set of 2

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Christmas Sales Winsome Wood Air Lift Adjustable Stools, Set of 2 Feature

  • Set of 2 contemporary stools from Winsome Wood; air lift design for seat height of 25 to 30 inches
  • Sleek metal stool base; seat covered in black faux leather
  • Black side lever adjusts seat height up and down; swivel chair design
  • Home assembly required; 200-pound maximum weight capacity
  • Measures 15 by 15 by 25 inches each; 31-pound shipping weight


Christmas Sales Winsome Wood Air Lift Adjustable Stools, Set of 2 Overview

Comfy contoured Faux leather seat.Adjustable height from 24.8-33.1. Metal foot bar and base.Airlift with handle on side makes adjustment easy. Sold as set of 2.



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Natural Finished Breakfast Bar Set - 3 Piece (All Natural Finish) (36"H x 36"W x 20"D)

Christmas Sales Natural Finished Breakfast Bar Set - 3 Piece (All Natural Finish) (36"H x 36"W x 20"D) 201

Dec 08, 2011 02:05:12

Christmas Natural Finished Breakfast Bar Set - 3 Piece (All Natural Finish) (36
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Natural Finished Breakfast Bar Set - 3 Piece (All Natural Finish) (36

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Christmas Sales Natural Finished Breakfast Bar Set - 3 Piece (All Natural Finish) (36"H x 36"W x 20"D) Feature

  • Color: All Natural Finish
  • Size: 36"H x 36"W x 20"D
  • Solid hardwood construction for strength and beauty!
  • Two models feature ceramic tile table tops, the other a wood top!
  • Stools store underneath compact size table for tight space conditions!


Christmas Sales Natural Finished Breakfast Bar Set - 3 Piece (All Natural Finish) (36"H x 36"W x 20"D) Overview

A perfect place to have a seat and enjoy a delicious meal, this superb Mission Style Breakfast Bar is a cut above! Featuring two matching 24" counter height backless stools, this country style delight is sure to blend with your classic decor! Feel free to space-save and store the stools right under the bar when not in use -- cut the clutter and maximize the classic Mission look of this terrific set. Solid, sturdy craftsmanship awash in a delightful finish, the breakfast bar is a quality addition to any home -- make it yours!  Assembly level/degree of difficulty: Moderate.



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Natural Finished Breakfast Bar Set - 3 Piece (All Natural Finish) (36

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